Resources

This is meant to be a complete list of all resources, where you get them, how you raise your max and regen and what effects those have.

This is still work in progress. All regular Energy Max and Regeneration (Except Action) can be increased with the responding Routines as well as they all can be actively regenerated via routines (including Action). Action, Stamina and MP can also be restored actively via corresponding Loop actions.

The Efficiency of the Cap Expansion and the Regeneration Efficiency Routines can be increased by the Upgrade Actions at the Spirit Shrine in the Spirit Spring Location, which is only available if you left the Town alone.

Oblivion is special. It is kind of a "negative resource" as it is added by fighting the Memory Eater in Holy City and it lowers your energy regeneration abilities. To get rid of it, you must do the "Regain Memory" loop action in Holy City or have Books of Wisdom. It is capped at 100 (and you don't want to increase its max or regen!)

* Ice is also special as only having Fenia in you party gives you 4.0 Max Ice and some Ice regeneration but you cannot increase this via routines and no attack uses this energy. For the Eat-effects of Resources in the Food and the Cuisine category, see Gluttony.